20 Simple Ways to Overcome Stress
Stress is a state of mental burden when a person goes through a difficult situation. As a human being, we all face some kind of stress in our daily life but sometimes the intensity of stress is higher and should be controlled accordingly. First of all, you should analyze what kind of stress you are going through. Acute Stress (Temporary Stress) Episodic Stress (Long Term Stress) Chronic Stress (Permanent Stress)…